Murieta Health Club


7281 Lone Pine Drive, D105, Rancho Murieta

(located in Murieta Plaza)
354-8677

ACCESS HOURS:
4 a.m.-10 p.m. daily | OPEN GYM: 7 a.m.-7 p.m. daily


Visit our state-of-the-art facility and join us for personal training, yoga and Pilates classes, and everything you need for an active, healthy lifestyle.

We're as close as the Plaza!

Erin Howard
Personal Trainer NCSA-PT, owner

Erin HowardWith Murieta Health Club from the beginning, she is a Certified Personal Trainer by the National Strength and Conditioning Association and Pilates Coach. She works with a variety of clients, from athletes to seniors, as well as teaching group classes.

Holiday specials
for Murieta Health Club

Three months – $160
Six months – $300
12 months – $550

New member enrollment fee waived ... plus ONE FREE personal training session with new signup.

Buy one, get one FREE personal training!

NEW Healthy Living, Healthy Eating six-week program.



Our services

State-of-the-art machines | Free weights | Sport-specific programs | Group exercise classes | Pilates | Yoga | Nutrition counseling | Osteoporsis prevention | Back training and exercises | Fitness assessment | Body composition testing

 

The staff

Our Professional and Qualified Staff credentials include:
National Strength and Conditioning Association, American Council on Exercise, and National Athletic Trainer Association

Denise Moore

Denise Moore, Yoga instructor
"If you can breathe, you can do Yoga" is Denise's motto.  Denise is YogaFit Level III Certified and enjoys sharing her holistic approach to life with her students.  Her other certifications include:  American Council of Exercise (ACE) Personal Trainer and FITOUR Maternity Fitness Instructor.

Kim Brown

Kim Brown, ACE certified instructor
Certified through the American Council on Exercise, Kim leads a variety of group exercise classes, including Spin, T.B.C and Pilates. She is also certified from Powerhouse Pilates in Mat 1.

Janos Villanueva

Janos Villanueva, Certified Strength and Conditioning Specialist
Certified with the National Strength and Conditioning Association (NSCA). B.S. Kinesiology with a focus in exercise science. Specializes in sport specific training for many different athletes of all ages and levels. Also specializes in making personalized programs for all walks of life.

Vandy Passmore

Vandy Passmore, certified aerobics instructor
She has been teaching in Sacramento for six years and loves teaching different formats, including jazz-dance and sculpt, Flashdance aerobics, step aerobics and body sculpting.

Bridget Cohen

Bridget McGinness Redwood, AFAA certified group exercise instructor
She has taught group exercise in the Sacramento area for more than 15 years. Initially a Certified Step Instructor, she now has a Schwinn Indoor Cycle Certification, Les Mills Body Pump Certification and is studying for her Personal Training Certificate (ACE).

Meggan Martin

Meggan Martin

Lisa Huntsinger

 

Lisa Huntsinger

Bridget Cohen

 

Lisa Teague



GROUP EXERCISE

CLASS DESCRIPTIONS

Zumba!: Energize your body with latin-inspired cardio moves that will challenge your entire body and heart rate!
ACE Conditioning: Agility+Core+Endurance = muscle confusion! HIIT, Tabata, Body Weight Training.
Cardio Craze: Burn calories like crazy -- energizing aerobic workout either low or high impact!
Cycle Class: Endurance bike workout designed to push you to the next level – Great Cardio.
Sunset Yoga: End your day by relaxing your body and mind using yoga poses to improve flexibility, strength and balance and end with deep relaxation.
Yoga and FlowYoga: Build muscular power and joint flexibility by moving fluidly from one yoga pose to the next, strengthening and toning the abdominals, back, legs and arms.
TBC (Total Body Conditioning): Muscle toning using weights and bands while strengthening core with Pilates-based balance exercises.


7281 Lone Pine Drive D106 | PO Box 794 | Rancho Murieta, CA 95683
(916) 354-8677
(916) 354-1187 Fax