Sample these classes -- no membership required!

Gentle Yoga NEW!
Certified Yoga Instructor Denise Moore
Gentle Yoga poses from a chair or standing (NOT up and down off the floor like regular Yoga)
FREE class Friday 10 a.m.

TAI CHI
Certified Instructor Lisa Teague
FREE class Thursday 3:30pm

FREE Trial - Weight Management Program
Come Tuesday or Thursday 6:30 p.m. and see what it's all about -- No Membership Required!